How UFC Fighters Drop 30 Pounds in 10 Days WITHOUT Starving—Their Trainer Reveals the Australian "Hunger Switch Protocol"...
(Trusted By Mike Dolce, Elite UFC Champions, Trainers To The Stars & 45,000+ Men Worldwide)
Drop 30 Pounds in 10 Days? Mike Dolce Breaks Down the Science Behind His UFC Weight Cut Method—As Revealed to Joe Rogan.
Joe Rogan sat across from Mike Dolce, watching in awe as Dolce explained how UFC fighters could drop 30 pounds in just 10 days.
It wasn’t about crash diets or grueling gym sessions.
According to Dolce, the secret lies in something far more profound—shutting down your body’s internal hunger triggers.
“The trick to effortless fat loss isn’t punishing your body,” Dolce explained. “It’s about flipping off the body’s hidden hunger signals that sabotage fat loss every time.”
This isn’t just a theory—Dolce has used his 3-step Hunger Switch Protocol on elite UFC champions and over 45,000 men.
Step 1: Quiet the constant hunger signals that drive cravings.
Step 2: Supercharge how your body absorbs nutrients to end calorie cravings at their root.
Step 3: Fire up your metabolism to burn fat effortlessly without losing muscle or feeling drained.
Dolce insists these steps work together to make stubborn fat a thing of the past—and they’re surprisingly simple to follow.
Ready to turn off your hunger switch? Keep reading to find out how.
“I pack more muscle, less fat—and my energy’s through the roof.” Thiago Alves on Mike Dolce’s method to drop fat fast without the crash.
Why Men Who Never Quit Still Struggle to Lose Stubborn Fat—And the Australian Breakthrough That Finally Shuts Down Cravings...
Even the toughest, most disciplined men hit a wall when it comes to fat loss.
Why?
Because shedding fat isn’t just about willpower—it’s about overcoming the biology working against you.
When Mike Dolce, the renowned MMA trainer, started helping everyday men, he uncovered three hidden culprits that sabotage even the most dedicated weight-loss efforts:
Unrelenting Hunger Signals that overpower your resolve and fuel constant cravings.
Poor Nutrient Absorption, leaving your body starved at the cellular level and desperate for more calories.
A Sluggish Metabolism that clings to fat while burning through muscle and energy.
“Unless you address these biological roadblocks,” Dolce says, “your body will keep undermining your progress, no matter how hard you try.”
But here’s the good news—an Australian discovery known as the “Hunger Switch Protocol” is changing the game.
This method effortlessly shuts down cravings at their source, allowing you to shed stubborn fat without starving, exhausting yourself, or sacrificing muscle.
Curious how it works? Let’s break it down...
The 3-Step "Hunger Switch Protocol" That Stops Cravings in Their Tracks
Most diets fail because they lean entirely on willpower—and willpower always runs out.
Mike Dolce, the go-to trainer for UFC champions and thousands of men worldwide, discovered why: hunger isn’t a willpower problem—it’s a biological one.
"The secret isn’t about pushing harder," Dolce says. "It’s about shutting down hunger signals at their source."
Through years of coaching, Dolce uncovered three simple steps that make fat loss feel natural—without battling hunger, exhaustion, or losing muscle:
Step 1: Quiet Constant Hunger Signals—End cravings at the root and feel full without effort.
Step 2: Supercharge Nutrient Absorption—Feed your cells exactly what they need so your body stops demanding more.
Step 3: Fire Up Fat-Burning Metabolism—Keep melting fat 24/7 without feeling drained or sacrificing strength.
Ready to work with your body instead of fighting against it? Here’s how to flip your hunger switch OFF starting today...
Introducing the Australian Discovery That Makes Fat Loss Feel Effortless: Bondi Pure
Mike Dolce has spent years coaching UFC fighters through grueling weight cuts, but it wasn’t until he discovered an Australian breakthrough that everything changed.
“This was the missing piece,” Dolce says. “When I experienced Bondi Pure, I knew instantly—this is what I’d been looking for all along. It makes everything I teach easier, almost automatic. I wish I’d had this years ago.”
Bondi Pure isn’t just another supplement—it’s built around a unique 3-step “Hunger Switch Protocol” powered by 19 premium organic and all natural ingredients that work together to deliver real results:
✅ Shut Down Hunger Signals—Organic Pea Fiber and Organic Phytohemp stop cravings where they start.
✅ Supercharge Nutrient Absorption—Organic Matcha, Aloe Vera, and Native Finger Lime deeply nourish your cells, eliminating the need for extra calories.
✅ Rev Up 24/7 Metabolism—Organic Wheatgrass, Spirulina, and Chlorella keep your energy high and stubborn fat burning around the clock.
But what really sets Bondi Pure apart is the way these ingredients work in harmony.
“The synergy is incredible,” Dolce explains. “Each ingredient boosts the others, delivering results you just don’t see with single-ingredient products.”
And it’s not just effective—it’s delicious.
Bondi Pure’s refreshing Blood Orange flavor turns daily use into something you’ll actually look forward to.
“This isn’t one of those supplements you have to choke down,” Dolce adds. “It feels like you’re cheating, but you’re actually speeding up your results effortlessly.”
BONDI PURE: The Australian Formula Trusted by Elite Athletes and Everyday Men
Mike Dolce with Ronda Rousey
UFC Champion & Olympic Medalist
"The results were impossible to ignore. I don’t count calories at all. I don’t crave anything. There is nothing nutritionally missing from my diet. It's not really a diet but more of a lifestyle." - Ronda Rousey on working with Mike Dolce
Today, Dolce’s groundbreaking methods are even more accessible—simplified and enhanced into a revolutionary Australian breakthrough called Bondi Pure, now trusted by over 45,000 everyday men.
Why Top Trainers Recommend Bondi Pure:
Corey Calliet - Worked on many movies including Creed, Star Wars and Fantastic 4
Celebrity Trainer & Motivational Speaker
“My clients started seeing real changes. If you're looking for a natural boost on your weight loss journey, I highly recommend Bondi Pure"
Erica Lugo
Trainer on USA Network's "Biggest Loser"
"Bondi Pure delivers sustained metabolic support without stimulants. Clients tell me their energy stays consistent all day—no crashes, no jitters."
Vince Pitstick
Vidal Coaching CEO and Functional Coach
"Bondi Pure’s comprehensive formula addresses hunger at the source. My clients finally experience effortless weight loss without constant cravings."
